Mon. Sept. 30, 2019
REGISTER FOR THE OPEN TODAY!! STARTS OCTOBER 10TH! https://games.crossfit.com/ Just like our previous Open we will be doing every open...
DAILY WORKOUTS
CrossFit Gunnison
- Sep 27, 2019
Fri. Sept. 27, 2019
1. Every 90sec for 8 sets: 2 Hi Hang Snatches + 1 Hang Snatch 2. 10min AMRAP 15 Toes to Bar 10 Overhead Squats (115/75) 3. Mobility
CrossFit Gunnison
- Sep 26, 2019
Thur. Sept. 26, 2019
CROSSFIT OPEN KICKS OFF IN TWO WEEKS! YEP TWO WEEKS!! OCTOBER 10TH!! CLICK LINK TO REGISTER TODAY!! https://games.crossfit.com/open 1....
CrossFit Gunnison
- Sep 25, 2019
Wed. Sept. 25, 2019
1. EMOM X 4min 5 Touch n Go Power Cleans Directly into... EMOM x 3min 3 Touch n Go Power Cleans, Start at 60%, add as you go 2. 9min...
CrossFit Gunnison
- Sep 24, 2019
Tues. Sept. 24, 2019
CROSSFIT OPEN KICKS OFF OCTOBER 10TH!! Check out the video for some inspiration. CLICK LINK TO REGISTER TODAY!!...