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Fri. Feb. 18, 2022

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Feb 17, 2022
  • 1 min read

DON'T FORGET TO ADD CROSSFIT GUNNISON AS YOUR TEAM WHEN YOU REGISTER FOR THE OPEN!

4rds NFT

16 Bent Over Row

200' Farmer Carry (2dwn&back)


14min AMRAP

14 Box Jumps (24/20)

14cal Row

14 DB Front Rack Step Ups (24/20)

14 (7ES) DB Hang Clean (50/35)


Register for the open: https://games.crossfit.com/

One more week to get signed up! Next Thursday we will announce the teams!!!

See below for registered class mates.

Jodie

Leasy

Hannah

Allison

Kirsten

Laura

Christy

Liz

Nicki

Kinsey

Kara

Crystal

Christine

Timoni

Lincoln

Anton

Jared

Nate

Joe

Jake

Ouray

Joseph

Jim

Danny

Darren


 
 
 

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