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Fri. Feb. 2, 2024

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Feb 1, 2024
  • 1 min read

4min On/ 4min Rest x 4:

18/15cal Row

12 Bar Facing Burpee Over Bar


Mobility


2024 OPEN WE WILL HAVE TWO TEAMS.

EVERYONE THAT IS SIGNED UP WILL BE EVENLY DIVIDED FOR A FUN IN-HOUSE COMPETITION!

IT WILL INCLUDE WEEKLY CHALLENGES, COMMMUNITY AND LOTS OF FUN!

REGISTER FOR THE CROSSFIT OPEN:

 
 
 

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