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Fri. Jan. 21, 2022

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jan 20, 2022
  • 1 min read

9AM CLASS IS CANCELLED TODAY DUE TO A PLUMBING ISSUE!!! If you are coming to 6am or 7am please be aware that there will not be any working toilet.


"CrossFit Open18.5"

7min Ladder

3-6-9-12-15…

Thruster (100/65)

Chest to Bar Pull-Ups

-4min Rest, then-

"CrossFit Open 18.2"

For Time: (12min Cap)

1-2-3-4-5-6-7-8-9-10

DB Squats (2x50/35)

Bar Facing Burpees


Mobility Finisher


REGISTER FOR THE 2022 CROSSFIT OPEN:

 
 
 

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