CrossFit Gunnison
Fri. July 10, 2020
Back Squat
5 sets of 5 reps
Adding working on technique.
Add 5-10lb from last time. Last done on 6-25-20
7min AMRAP
30 Double Unders
10 Thrusters (95/65)
Mobility Cooldown
Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit?usp=sharing