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Fri June 16, 2023

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jun 15, 2023
  • 1 min read

Box Squats

5 sets of 5 reps

Adding


14min AMRAP

400m Run

24 Air Squats

24/20cal Bike

12 Box Step Overs (2x50/35)(24/20)


 
 
 

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