VETERANS DAY WE WILL BE DOING A HERO WOD!
COME OUT TOMORROW AND HONOR ALL THOSE WHO HAVE SERVED OUR COUNTRY!
Every 2min for 5 sets:
Hi Hang Hi Pull + 2 Hi Hang Power Snatch
Adding
8min AMRAP
8 Power Clean (135/95)
8 Toes to Bar
Mobility Finisher
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