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  • Writer's pictureCrossFit Gunnison
    • Sep 8, 2022
    • 1 min read

Fri. Sept. 9, 2022

4rds NFT

10 Weighted Push-Ups

10 Chin-Ups


14min AMRAP

12 Deadlifts (225/155)

18/15cal Row

12 Chest to Bar Pull-Ups

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