CrossFit Gunnison
Mon. Aug. 3, 2020
Strict Press:
4 sets of 6 reps, adding
15min AMRAP
15 Burpees
30 Alt. DB Snatch (50/35)
15 Wall Balls
30 Doube Unders
Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit?usp=sharing