Mon. Feb. 28, 2022
- CrossFit Gunnison
- Feb 27, 2022
- 1 min read
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Back Squats
1 set of 10 reps at 50%
3 sets of 10 reps
First set at 60%, adding
8min AMRAP
10 Power Clean (135/95)
16 Alt. Front Rack Lunges (135/95)
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