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Mon. Feb. 28, 2022

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Feb 27, 2022
  • 1 min read

MAKE SURE TO SUBMIT YOUR OPEN SCORE ONLINE AT https://games.crossfit.com/

We CAN NOT submit for you!


Back Squats

1 set of 10 reps at 50%

3 sets of 10 reps

First set at 60%, adding


8min AMRAP

10 Power Clean (135/95)

16 Alt. Front Rack Lunges (135/95)





 
 
 

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