top of page
Search

Mon. Feb. 28, 2022

Writer's picture: CrossFit GunnisonCrossFit Gunnison

MAKE SURE TO SUBMIT YOUR OPEN SCORE ONLINE AT https://games.crossfit.com/

We CAN NOT submit for you!


Back Squats

1 set of 10 reps at 50%

3 sets of 10 reps

First set at 60%, adding


8min AMRAP

10 Power Clean (135/95)

16 Alt. Front Rack Lunges (135/95)





84 views0 comments

Recent Posts

See All

Comments


bottom of page