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Mon. March 13, 2023

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Mar 12, 2023
  • 1 min read

20min AMRAP

16 Toes to Bar

16 Front Rack Lunges (115/75)

16 Burpee Over Bar

40 Sit Ups

20/16cal Bike (Row)

16 Hang Squat Cleans (115/75)



 
 
 

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