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  • Writer's pictureCrossFit Gunnison
    • May 8, 2022
    • 1 min read

Mon. May 9, 2022

5 sets

20 (10ES) Front Rack Step-Ups

Rest as needed


5rds For Time:

10 Toes to Bar

12 Hang Squat Clean (115/75)

250m Row

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