top of page
Search
  • Writer's pictureCrossFit Gunnison
    • Aug 10, 2022
    • 1 min read

Thur. Aug. 11, 2022

Every 2min x 6 sets:

Power Clean + 5 Push Press

Adding


4rds For Time:

10 Strict Handstand Push-Ups

60 Double Unders

6 Hang Power Clean (185/125)

1min Rest


70 views0 comments

Recent Posts

See All

Every 90 seconds, for 14 minutes (3 sets) of: Minute 1 – Dwn & Bck + Suitcase Carry + Waiter’s Carry (Left Arm Overhead) Minute 2 – Dwn & Bck Suitcase Carry + Waiter’s Carry (Right Arm Overhead) Minut

bottom of page