CrossFit GunnisonAug 10, 20221 min readThur. Aug. 11, 2022Every 2min x 6 sets:Power Clean + 5 Push PressAdding4rds For Time:10 Strict Handstand Push-Ups60 Double Unders 6 Hang Power Clean (185/125)1min Rest
Every 2min x 6 sets:Power Clean + 5 Push PressAdding4rds For Time:10 Strict Handstand Push-Ups60 Double Unders 6 Hang Power Clean (185/125)1min Rest
Thur. Oct. 3, 202410min AMRAP 30 Sit Ups 20 Alt. Box Step Ups (24/20) 10 Strict Pull-Ups 4rds NFT 15 Bent Over Row, HAP 15 DB Bicep Curls GYM WILL BE...
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