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Thur. Jan. 5, 2023

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jan 4, 2023
  • 1 min read

12min ALT EMOM

12/10cal Bike

40 Double Unders

1min Rest


7rds Fort Time:

8 Toes to Bar

10/8cal Row



 
 
 

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