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Thur June. 16, 2022

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jun 15, 2022
  • 1 min read

NO 9AM BARBELL SATURDAY 18th

NO 6PM CLASS or BARBELL MONDAY JUNE 20TH

All other classes as normal.


4sets NFT

15 Bent Over Row

8 Bench Press


14min AMRAP

14 Strict Handstand Push-Up

400m Run (500m Row)


 
 
 

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