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Thur. June 20 2024

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jun 19, 2024
  • 1 min read

2x400m Run (500m Row)

2min Rest between


10min AMRAP

800m Run or 1000m Row (Buy-In)

-then remainder of time AMRAP-

40 Double Unders (:30)

30 Sit-Ups


Mobility Finisher

 
 
 

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