CrossFit Gunnison
Thur. Sept. 17, 2020
4min AMRAP
21/18cal Row
6 Thrusters (135/95)
10 Bar Facing Burpees
-4min Rest-
4min AMRAP
15/12cal Row
10 Thrusters (115/75)
8 Bar Facing Burpees
-4min Rest-
4min AMRAP
10/8cal Row
14 Thrusters (95/65)
6 Bar Facing Burpees
Mobility
Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=955900401