Tues. Aug. 22, 2023
- CrossFit Gunnison
- Aug 21, 2023
- 1 min read
4rds NFT
100m Farmer Carry, HAP
12 each side bulgarian split squat
For Time:
15 Box Jump Overs (24/20)
30 Sit Ups
15cal Bike
30 Front Squat (95/65)
15cal Row
30 Sit Ups
15 Box Jump Overs (24/20
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