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  • Writer's pictureCrossFit Gunnison
    • Aug 21
    • 1 min read

Tues. Aug. 22, 2023

4rds NFT

100m Farmer Carry, HAP

12 each side bulgarian split squat


For Time:

15 Box Jump Overs (24/20)

30 Sit Ups

15cal Bike

30 Front Squat (95/65)

15cal Row

30 Sit Ups

15 Box Jump Overs (24/20





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