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Tues. Feb. 18, 2020

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Feb 17, 2020
  • 1 min read

1. 4rds NFT: (16)

8 Strict Chest to Bar Pull-Ups

3 Dwn & Back Farmer Carry's, HAP


2. 4min AMRAP

15/10cal Row

8 Devil's Press (2x50/35)

4min Rest

4min AMRAP

15/10cal Row

8 Devil's Press (2x50/35)



 
 
 

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