Search
  • CrossFit Gunnison
    • Feb 18, 2020
    • 1 min read

Tues. Feb. 18, 2020

1. 4rds NFT: (16)

8 Strict Chest to Bar Pull-Ups

3 Dwn & Back Farmer Carry's, HAP


2. 4min AMRAP

15/10cal Row

8 Devil's Press (2x50/35)

4min Rest

4min AMRAP

15/10cal Row

8 Devil's Press (2x50/35)



56 views0 comments

Recent Posts

See All

Tues. May 11, 2021

Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=946298849 5 Sets of (16) 3 Split Jerks, adding From the rack. 11min ARMRAP 7 Hang Power Clea