Tues. Feb. 4, 2020CrossFit GunnisonFeb 3, 20201 min readWOMEN'S WINE AND WOD THIS FRIDAY AT 6PM! FRIENDS WELCOME1. Gymnastics: 16mins :40on/:20offHand Stand HoldHollow HoldArch HoldKip2. 16min AMRAP10 Kipping Handstand Push-Ups 20 Wall Balls (20/14)40 Double Unders
Tues. April 22, 2025NO SATURDAY CLASSES. REGISTER FOR LEGS KEGS AND EGGS 5K https://ibarranch.com/event/legs-kegs-eggs-5km-fun-run-3/ 1) 10min AMRAP 10...
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