Tues. Jan. 30, 2024CrossFit GunnisonJan 29, 20241 min read3rds NFT10 Push Press Rest 90sec to 2min between sets14min AMRAP14 Box Jumps (24/20)14 Alt. V-Ups7 Shuttle Runs20 Alt. DB Snatch (70/50)
3rds NFT10 Push Press Rest 90sec to 2min between sets14min AMRAP14 Box Jumps (24/20)14 Alt. V-Ups7 Shuttle Runs20 Alt. DB Snatch (70/50)
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