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Tues. Jan. 30, 2024

Writer's picture: CrossFit GunnisonCrossFit Gunnison

3rds NFT

10 Push Press

Rest 90sec to 2min between sets


14min AMRAP

14 Box Jumps (24/20)

14 Alt. V-Ups

7 Shuttle Runs

20 Alt. DB Snatch (70/50)

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