Tues. July 21, 2020
12 Strict Ring Dips
10 Strict Toes to Bar
:30 Hollow Hold
6rds For Time:
30 Double Unders
14 (7ES) Kettlebell Snatch (53/35)
7 Toes to Bar
Please adhere to the State's Covid19 mandatory Protocols
Must be wearing a mask when entering building and in all common areas (office/bathroom)
Must wash your hands upon arrival & departure.
You touch it you clean it.
If you are showing symptoms of Covid19 of any kind you must stay home.
Maintain social distancing at all times.
Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit?usp=sharing