top of page
Search

Tues. June 13, 2023

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jun 12, 2023
  • 1 min read

4rds NFT

- 8 Strict Press

- 14 Bent Over Row

Rest between movements


7min AMRAP

10/8cal Row

10 Burpee Over Bar

10 Push Press (95/65)


Mobility Finisher

 
 
 

Recent Posts

See All
Thur. April 24, 2025

NO SATURDAY CLASSES. REGISTER FOR LEGS KEGS AND EGGS AND SUPPORT GUNNISON VALLEY MENTORS. https://ibarranch.com/event/legs-kegs-eggs-5km-...

 
 
 
Tues. April 22, 2025

NO SATURDAY CLASSES. REGISTER FOR LEGS KEGS AND EGGS 5K https://ibarranch.com/event/legs-kegs-eggs-5km-fun-run-3/ 1) 10min AMRAP 10...

 
 
 

Comentarios


bottom of page