Tues. March 15, 2022

What is the Member Awards and Thrift store formal!? CrossFit Gunnison biggest yearly event

to celebrate YOU the members and all your hard work over the year. - Food and Drinks Provided

- Member Awards and Prizes

- Open Team Winner Announcement

- Dance Party

- Spouses/friends welcome!

VOTE!

MEMBER AWARDS: https://www.surveymonkey.com/create/?sm=DAoT7eli0Zzi7Ycs_2F5YNjRLDzqncK0C9enEPk9MzEDE_3D

Voting closes Thursday March 17th!

Split Jerks, from the rack

6 sets of 3 reps

No misses.

14min AMRAP

20 (10ES) DB Push Jerk (50/35)

15 Box Jumps (24/20)

50' Each side DB OH Lunge (50/35)