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Tues. Oct. 17, 2023

Writer: CrossFit GunnisonCrossFit Gunnison
Oct 16, 20231 min read

6 sets:

Clean Pull + 2 Hang Squat Cleans


12min AMRAP

14 Box Jump Overs (24/20)

12 Deadlifts (185/125)

9 Pull-Ups

6 Hang Power Clean (185/125)

 
 
 

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