CrossFit Gunnison- CrossFit Gunnison
Wed. Aug 18, 2021
3rds For Time:
40 Double Unders
10 V-Ups
200m Run
20 Box Jumps (24/20)
10 Toes to Bar
200m Run
15min Mobility
CrossFit Gunnison3rds For Time:
40 Double Unders
10 V-Ups
200m Run
20 Box Jumps (24/20)
10 Toes to Bar
200m Run
15min Mobility
4rds NFT 8 Each Side DB Strict Press 12 Bent Over Row Adding For Time: 15-12-9-6-3 Thrusters (115/75) Burpee Over Bar