top of page
Search
  • Writer's pictureCrossFit Gunnison

Wed. Aug 18, 2021

3rds For Time:

40 Double Unders

10 V-Ups

200m Run

20 Box Jumps (24/20)

10 Toes to Bar

200m Run


15min Mobility

81 views0 comments

Recent Posts

See All

Thur. Oct. 3, 2024

10min AMRAP 30 Sit Ups 20 Alt. Box Step Ups (24/20) 10 Strict Pull-Ups 4rds NFT 15 Bent Over Row, HAP 15 DB Bicep Curls GYM WILL BE...

Comments


bottom of page