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  • Writer's pictureCrossFit Gunnison
    • Dec 8, 2020
    • 1 min read

Wed. Dec. 9, 2020

18min AMRAP

50 Double Unders

10 Burpees Over Bar

12 Push Jerks (115/80)

15/12cal Row

10 Strict Handstand Push Ups


15min Mobility


Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=1233040838

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