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  • CrossFit Gunnison

Wed July 29, 2020

1. 15min Gymnastics Skill Work

Muscle Ups/ Pull-Ups


2. 12min AMRAP

5 Power Cleans (205/135)

10 Handstand Push Ups

50 Double Unders


Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=1364107422


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