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Wed. May 7, 2025

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • May 6, 2025
  • 1 min read



Every 2min for 6 sets: (10)

3 Hang Snatches

Goal 5-10lb heavier than last time. 4/23 Do not go over 80%. No misses.


12min AMRAP

50 Double Unders

10 Hang Power Cleans (135/85)

14 Alt. Front Rack Lunges (135/85)

 
 
 

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