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  • CrossFit Gunnison

Wed. Oct. 7, 2020

Class Sign Up:

https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=955900401


Every 90sec For 7 sets:

Power Snatch + Hi Hang Snatch


6rds For Time:

14 Burpee Box Jump Over (24/20)

12 Toes to Bar


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