Fri April 26, 2024

Register at: https://ibarranch.com/event/legs-kegs-eggs-5km-fun-run-2/

6 sets of:

Clean Hang Hi Pull + Clean + Hang Clean

Adding

10min Ladder

6-12-18-24-30…

Row for Cals

Wall Balls (20/14)

Chest to Bar Pull-Ups