CrossFit Gunnison
Mar 9, 20231 min
4min On/4min Rest x 3
1. 15/12cal Row
10 Pull-Ups (Ring Rows)
2. 12/10cal Row
8 Chest to Bar Pull-Ups (Low Bar)
3. 10/8cal Row
6 Bar Muscle Ups (Jumping Pull-Ups)
Mobility Finisher