Tues. Jan. 19, 2021

Front Squats

1-2 Warm Up Sets

-then-

5 sets of 5 reps, adding

4rds For Time:

60 Double Unders

12 Hang Cleans (155/105)

Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=509389928