Tues. Jan. 19, 2021

CrossFit Gunnison
Jan 18, 2021
1 min read

Front Squats

1-2 Warm Up Sets

-then-

5 sets of 5 reps, adding

4rds For Time:

60 Double Unders

12 Hang Cleans (155/105)

Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=509389928

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