Out Cold Barbell is the Gunnison Valley's first and ONLY sanctioned USA Weightlifting club.
What is a weightlifting club?
Our weightlifting club is focused on building strength and competency in the lifts Snatch and Clean & Jerk.
Why Join?
These Olympic lifts are by far the best way to develop explosive speed, overall strength, flexibility, reaction time and eye-hand coordination. It will not only help you excel in the CrossFit, but in all other sports and recreational activities. If you want to be able to lift heavier, push further and adventure harder, this is by far the best accessory to add to your weekly training regiment!
Cost:
$75 Individual
$55 Student
$15 CF Member Add On
$5 CF Member Drop In
When:
Monday 6pm
Wedneday 6pm
Saturday 9am
Led by:
Our very own USAW Advanced Sports performance coach, Nate Goertz
Show up, focused, and ready to push yourself!
We'll take care of the rest.