CLUBS + CLASSES
Out Cold Barbell is the Gunnison Valley's first and ONLY sanctioned USA Weightlifting club.
What is a weightlifting club?
Our weightlifting club is focused on building strength and competency in the lifts Snatch and Clean & Jerk.
Why Join?
These Olympic lifts are by far the best way to develop explosive speed, overall strength, flexibility, reaction time and eye-hand coordination. It will not only help you excel in the CrossFit, but in all other sports and recreational activities. If you want to be able to lift heavier, push further and adventure harder, this is by far the best accessory to add to your weekly training regiment!
PRICING
$75 Individual / $55 Student
$25 CF Member Add On / $10 CF Member Drop In
TIME
Monday 6pm • Wednesday 6pm • Saturday 7am
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LED BY
Our very own USAW Advanced Sports performance coach, Nate Goertz
Show up focused and ready to push yourself!
We'll take care of the rest.
CrossFit
High-intensity, scalable strength and conditioning led by certified coaches. Beginner-friendly.
Personal Training
Custom fitness or rehab plans with 1-on-1 attention. Great for specific goals or special populations.
Teen Strength
Safe, age-specific fitness training for ages 13–18. Confidence. Coordination. Community.
KIDS CROSSFIT
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​Ages K-12
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Specially-designed classes with the specific needs of kids and teens in mind!
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For all sports and skill levels.
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Increase Strength, Flexibility and Coordination.
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Maximize athletic development and potential.
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Sport Conditioning and Preparation.
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Promote lifelong love of health and fitness.
Your kids will excel at all the sports they love!