CrossFit Gunnison17 hours agoMon April 29, 2024Every 2 mins for 5 Sets: (10mins) 5 Strict Press + 3 Push press *Add as you go 16min AMRAP: 30 Sit-Ups 15/12 Cal Bike 12 Strict Handstand...
CrossFit Gunnison4 days agoFri April 26, 2024Register at: https://ibarranch.com/event/legs-kegs-eggs-5km-fun-run-2/ 6 sets of: Clean Hang Hi Pull + Clean + Hang Clean Adding 10min...
CrossFit Gunnison5 days agoThur. April 25, 2024Register at: https://ibarranch.com/event/legs-kegs-eggs-5km-fun-run-2/ 3rds NFT 16 Pendlay Row 10 Strict Toes to Bar 7min AMRAP 10 Burpee...
CrossFit Gunnison6 days agoWed. April 24, 2024Every 3 minutes, for 15 minutes (6 sets): 3-Position Snatch (mid-thigh, 2″ below the knee, and then ground)– pause at a full stop for 1...