- CrossFit Gunnison
Fri. Dec 27, 2019
1. Deadlifts:
3 sets of 8 reps, all sets between 65-78% 1RM
2. 6rds For Time:
7 Toes To Bar
50 Double Unders
10 OHS (115/75)
NEW YEARS SCHEDULE
Dec. 30th: NO BARBELL (all other classes as normal)
Dec. 31st: 6am & 12pm ONLY
Jan. 1st: Closed
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