Fri. Dec. 6, 2019

CrossFit Gunnison
Dec 5, 2019
1 min read

HOLIDAY POTLUCK & UGLY SWEATER PARTY

SATURDAY DEC. 14TH AT 6:30PM!

1. 18min to Find a 1 rep Max:

Snatch

2. 5rds For Time:

14 Alt. Single Leg Squats 12 Deadlifts (225/155)

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