Fri. Feb. 3, 2023
- CrossFit Gunnison
- Feb 2, 2023
- 1 min read
4min On/4min Rest x 4
1. 24/20cal Bike
ME Overhead Squats (95/65)
2. 24 Goblet Squats
ME Burpee Over Bar
3. 18/15cal Bike
ME Sumo DL High Pull (95/65)
4. 24 KB Swings (70/53)
ME Jump Squats
Mobility Finisher
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