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  • CrossFit Gunnison

Fri July 31, 2020

3rds NFT

10 Strict Pull-Ups

14 Sumo Goblet Squats

24 (12ES) Single Leg KB Deadlifts



Mobility Finisher


Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit?usp=sharing


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Tues. May 11, 2021

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