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  • Writer's pictureCrossFit Gunnison

Fri. June 17, 2022


Saturday's class will be doing the "Eva Strong" workout in honor of the Uvalde teacher who died in the recent shooting.


NO 9AM BARBELL SATURDAY 18th

NO 6PM CLASS or BARBELL MONDAY JUNE 20TH

All other classes as normal.


2rds

4min AMRAP

16 Alt Front Rack Stepping back Lunges (50/35)

10/8cal Bike

-4min Rest-

4min AMRAP

16 DB Box Step Ups (24/20) (50/35)

10/8cal Row

-4min Rest


Mobility Finisher

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