Fri. June 17, 2022
Saturday's class will be doing the "Eva Strong" workout in honor of the Uvalde teacher who died in the recent shooting.
DONATE HERE: https://onestarfoundation.org/uvalde/
NO 9AM BARBELL SATURDAY 18th
NO 6PM CLASS or BARBELL MONDAY JUNE 20TH
All other classes as normal.
16 Alt Front Rack Stepping back Lunges (50/35)
16 DB Box Step Ups (24/20) (50/35)