top of page
Search

Fri. Oct. 15, 2021

Writer: CrossFit GunnisonCrossFit Gunnison
Oct 14, 20211 min read

Every 2min for 7 sets:

1 Hang Clean + 3 Front Squat

Add as you go


For Time:

5rds

12 Hang Power Clean (155/105)

50' Handstand Walk (3-4 Wall Walks)


Mobility Finisher



 
 
 

Comments

bottom of page