Search
  • CrossFit Gunnison

Fri. Oct. 4, 2019

1. 18min to Find a 3RM:

Bench Press


2. "OPEN WOD 14.1"

10min AMRAP

30 Double Unders

15 Power Snatches (75/55)


3. Mobility


CROSSFIT OPEN STARTS NEXT FRIDAY.

REGISTER: https://games.crossfit.com/



34 views

Recent Posts

See All

Tues. Oct. 27, 2020

HALLOWEEN COSTUME WOD, BAKE OFF & KIDS WOD! SAT 9-11AM PLEASE REGISTER YOURSELF & THE KIDDOS! Every 2min for 3 sets: 3 Thrusters, adding Directly into... Every 2min for 4 sets: 2 Thrusters, adding For

808 Rio Grande 

Gunnison, CO. 81230

  • Facebook
  • Instagram
Screen Shot 2019-09-04 at 1.55.06 PM.png
CrossFit-Kids-Logo.jpeg
graphic-300x150.png