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Mon. Dec. 29, 2025

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • 15 minutes ago
  • 1 min read

Every 2min for 5 sets:

1 Power Clean + 5 Push Press

Adding.


12min AMRAP

8 Hang Power Cleans (155/105)

10 Strict Ring Dips (Box Dips/HR Push-Ups)

12 Box Jumps Overs (24/20)


6AM, 9AM & 12PM ON DEC. 31ST

9AM NEW YEARS DAY

 
 
 

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