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  • Writer's pictureCrossFit Gunnison
    • Jan 31, 2021
    • 1 min read

Mon. Feb. 1, 2021

15min to Find a heavy complex of: 3 Push Press + 3 Push Jerk, from the rack


10min AMRAP

12 Strict HSPU

20 Alt. DB Snatch (50/35)

12 DB Front Squat (50/35)


Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=509389928


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