CrossFit GunnisonJun 7, 20211 min readMon. June 7, 2021Back Squats 5 sets of 5 repsAt 75-80%4rds For Time:8 Hang Power Cleans (165/115)12 Burpee Over Bar200m Run
Back Squats 5 sets of 5 repsAt 75-80%4rds For Time:8 Hang Power Cleans (165/115)12 Burpee Over Bar200m Run
Wed. May 25, 20224rds NFT 8 Each Side DB Strict Press 12 Bent Over Row Adding For Time: 15-12-9-6-3 Thrusters (115/75) Burpee Over Bar