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Mon. Nov. 29, 2021

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Nov 28, 2021
  • 1 min read

Every 2min for 7 sets:

Snatch Pull + Hi Hang Hi Pull + 2 Hi Hang Power Snatch

Adding


10min AMRAP

15 Box Jump Overs (24/20)

20 Air Squats

30 Sit Ups


Mobility Finisher

 
 
 

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