No 6pm - Wed. Nov. 26, 2025

27min Turkey WOD

11 Alt Pistol Squats

11 Alt DB Snatch (50/35)

11 Pull-Ups

11 Box Jumps (24/20)

11each Side DB OH Lunge (50/35)

11 Turkey Trots aka Shuttles

No 6pm tonight

GYM CLOSED FOR THANKSGIVING THURSDAY & FRIDAY

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