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Thur. April 24, 2025

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Apr 23, 2025
  • 1 min read

NO SATURDAY CLASSES. REGISTER FOR LEGS KEGS AND EGGS AND SUPPORT GUNNISON VALLEY MENTORS.


16min AMRAP

7 Toes to Bar

14 Jump Squats

7 Chest to Bar Pull-Ups

7cal Bike

28 Double Unders (:30)


3rds NFT (15)

90sec Plank

16 Bicep Curls

 
 
 

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