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Thur. Dec. 17, 2020

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Dec 16, 2020
  • 1 min read

1. Back Box Squats

9 sets of 2reps

All sets at 85%

or 5% more than last week

Every 90sec


2. 6min AMRAP

30 Double Unders

10 Goblet Squats



Holiday Schedule

Thursday Christmas Eve (24th): 9am & 10am

Friday Christmas Day (25th) & Saturday (26th): Closed

Thursday New Years Eve (31st): 6am, 7am & 12pm

Friday New Years Day (1st): Closed

Saturday (2nd): 8am

 
 
 

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