Thur. Dec. 17, 2020
- CrossFit Gunnison
- Dec 16, 2020
- 1 min read
1. Back Box Squats
9 sets of 2reps
All sets at 85%
or 5% more than last week
Every 90sec
2. 6min AMRAP
30 Double Unders
10 Goblet Squats
Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=1233040838
Holiday Schedule
Thursday Christmas Eve (24th): 9am & 10am
Friday Christmas Day (25th) & Saturday (26th): Closed
Thursday New Years Eve (31st): 6am, 7am & 12pm
Friday New Years Day (1st): Closed
Saturday (2nd): 8am
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